South Beach Diet Recipes
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Lamb with Nuts & Mint (4 servings) |
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Ingredients:
Preparation: Heat a nonstick pan over medium heat with 2 tbsp of olive oil and sauté lamb for about 7 minutes. Remove meat to a plate. With the same pan sauté onion and garlic till golden. Add back cooked lamb and all spice powder and simmer for 5 minutes. Add pine nut, mint, salt and pepper. Stir well then remove and leave for cooling. Preheat oven to 200c. Use 2 sheets of phyllo pastry per pastille. Brush each layer with some olive oil. Add the filling in the center and seal off with some egg white. Place pastille on a greased baking tray and baked for 10 minutes. |
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