South Beach Diet Recipes
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| Stir-Fry Chicken with Mix Vegetables |
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Ingredients:
Preparation: Heat wok with oil and fry garlic till fragrant. Add in chicken and salt. Stir fry for 1/2 minutes. Put in mixed vegetables, stir-fry for another 1/2 minutes. Add in soup stock and oyster sauce. Bring to boil. Add in flour and quickly stir-fry until thicken. |
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