SouthBeachDiet Home | Excess Weight | SouthBeachDiet Phase | SouthBeach Diet Phase One | South Beach Diet Phase Two | SouthBeach Diet Phase Three | SouthBeach Diet Tips | SouthBeachDiet History | SouthBeach Diet Recipe | 6 Week Body Make Over | Others Diet
6 Week Body Make OverThe initial step of losing weight quickly, and completely
making over your entire body, is by making a commitment to a program that is co The Michael Thurmond Body Makeover Program is a unique
and highly successful system for scientifically re-sculpting and re-programming
the body. It precisely and predictably alters the person's body shape, size, and body
fat composition. With an individualized Body Makeover diet in combination with
correct cardio and reshaping by your trainer, you will see fast results and be
taught and helped to keep those results. Many clients average between five and
twenty pounds of weight loss in the first week alone! By changing bad habits and
creating a balanced diet along with a proper exercise program consisting of
weight training and cardiovascular exercise, the diet not only reshape your body
-- but your self image as well. After receiving an ever increasing amount of
publicity about his successes, Michael received many requests from local
residents asking that he help them as well. Everyone from business leaders to
housewives wanted Michael to show them how to reshape their bodies. Finally in
1980, he opened a gym facility and began his program in earnest. Local high
schools and community college coaches brought him their athletic teams for
fine tuning.
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